Hi all! So since Andrew and I started our weight-loss challenge on September 10th, I have gained and lost the same five pounds several times. Grrr! My problem is not exercise. I've found multiple ways to be active that I really enjoy, the most recent being walking outside. My problem is food. I grocery shop alone or with my munchkin, so generally I stay in the very healthy areas of the store and make it home with lots of veggies and fruits, eggs, etc. So I can stock our fridge and cupboards with the nutritious stuff, but we still battle with restaurants and fast food. There are a couple of very tasty places within seconds of our home and most days we do just fine, but, well, you know... we have moments (ahem, days) of weakness, as well.
So from 9/10 the scale says I've gained two pounds. However, my measuring tape says I've lost 10.25in off my shoulders, chest and waist. I'll take it!
For now I'll keep walking and doing my elliptical. I've realized in the last couple of weeks I really need flexibility and my daily goal right now is to do one active thing. I recently started walking with a friend and with Hubs when said friend is preoccupied. Last week I walked 13.5 miles over the course of four days. It's not a lot but it's a start and I feel incredibly good and refreshed by the time I get home. When I'm tired after only a mile and want to stop, what drives me forward is this thought- Why did I let myself get to the point where walking in flat ground for 3 miles is difficult?
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